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There is a conversation you have been putting off. Not because you do not care. Because every time you run it in your head, it goes wrong.
Someone shuts down. Or gets defensive. Or turns what you said into something you did not mean. So you wait. You carry it. You keep watching a situation get harder while the words stay stuck somewhere between what you know and what you can actually say out loud.
Most caregivers do not need more advice about what to do. They need language for what to say, and a way to say it that protects the relationship while still being honest.
The first walks in without language. They know what needs to happen. They do not know how to say it. So they either avoid the conversation until something forces their hand, or they have it unprepared and watch it go sideways in real time.
The second walks in grounded. Not because the conversation is easy. Because they have thought through what they actually need to say, and how to say it in a way that leaves room for the relationship to survive.
The caregivers who get through the hardest moments without burning things down are not less afraid. They are better prepared. That preparation is exactly what this collection is built to give you.
☑️ GUILT “I feel like I’m failing no matter what I do.” For the caregiver who is stretched past their limit and cannot say so without feeling like they are letting everyone down.
☑️ BURNOUT “I cannot keep doing this at this level.” For the caregiver who is running on empty and knows something has to change, but cannot figure out how to say that without it sounding like a threat or a complaint.
☑️ SIBLINGS “Why is this all landing on me, and how do I say that without starting a war?” For the caregiver carrying more than their share while the sibling who should be helping either does not see it, does not care, or cannot agree on anything.
☑️ SENIOR LIVING “I see what needs to happen. I don’t know how to be the one to say it.” For the caregiver who knows a change needs to happen, in safety, in living situation, in level of care, and is dreading being the one who has to say it out loud.
You do not need all twelve. You need the one that sounds most like the conversation you have been avoiding this week. Click through to the guide that fits your moment.
For the moment when everyone else leans on you, and no one is asking if you are okay. Learn how to say what you need without feeling like you are letting anyone down.
For the moment when you are running on empty and a break feels like something you have to earn before you can ask for it. Learn how to ask for what you need, before you hit the wall.
For the moment when no matter how much you do, it never feels like enough. Learn how to say what is actually true about your limits, without the voice in your head telling you that you should be doing more.
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For the moment when you are doing this alone and do not know how to ask for help. Learn how to say what you need clearly, before the resentment makes it impossible.
For the moment when you can feel yourself getting close to the edge and know something has to change. Learn how to say it, before the breaking point says it for you.
For the moment when you can feel yourself nearing the edge and know something has to change. Learn how to say what you need out loud, before the breaking point says it for you.
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For the moment when your sibling isn't carrying their share and you don't know how to say it without it becoming the same fight it always becomes. Learn how to say what you need without blame taking over.
For the moment when the resentment toward your sibling has been building for a while and you don't want it to become the thing that defines you two. Learn how to say what is real without it turning into an accusation.
For the moment when you and your sibling cannot agree on what needs to happen and every conversation ends up in the same place it started. Learn how to move the discussion forward without it turning into a family conflict.
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For the moment when you are the one seeing the safety concerns and dreading being the one who has to say something. Learn how to say what you are seeing clearly and calmly, before silence becomes a decision you regret.
For the moment when you are noticing changes in their judgment and do not know how to bring it up without either minimizing what you saw or making everything worse. Learn how to say what you are seeing without it becoming a crisis.
For the moment when you can see that the current level of care is no longer enough and you are the one who has to say it. Learn how to say what you are seeing clearly and steadily, without the conversation becoming a crisis.
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MORE ABOUT Susan
My name is Susan Myers. For more than twenty years I have been the person families called when they did not know what to say next. As a Senior Living Expert, a certified End-of-Life Doula and founder of The Aging Society, I have sat across from caregivers at every one of these pressure points, guilt, burnout, sibling tension, and senior living conversation nobody wants to have.
I also know this from the inside. When my late husband became seriously ill, and I was caring for my own aging parents, as well as, my 10 year old son, I was simultaneously the professional who understood the system and the caregiver who could not find the words for the conversation that most needed to happen. I sat with that silence longer than I should have.
These guides exist because of what that cost me, and because I have watched it cost other people the same thing, over and over, for twenty years.
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